June 2, 2025
SHOULD I STAY OR LEAVE?
SHOULD I STAY OR LEAVE? As a couples therapist, I often work with partners who are committed to doing the work of repairing and deepening...
May 31, 2025
DEFENSIVENESS IS WORSE THAN YOU THINK
7 Types of Defensiveness in Relationships (and What to Do Instead) By Gina Watson, LMFT-S What is defensiveness in a relationship, and why is it...
March 25, 2025
How to Handle Triggers in Your Relationship
How to Handle Getting Triggered in Your Relationship We all get triggered sometimes—it’s part of being human. But triggers don’t come out of nowhere. They’re...